Titans News · Titan Training Offers After School Program

Athletic development is a key focus point here at West; no matter the sport we want to offer students the opportunity to continuously improve.  Coach Morrow and Coach Brown will run  after school sessions Tuesdays & Thursdays from 3:15 to 3:45 throughout the winter.

  • form running
  • plyometrics
  • acceleration mechanics
  • agility footwork
  • explosion techniques

The sessions are free of charge— we had 47 athletes last week and all are welcome!